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Showing posts from November, 2023

Help I can not keep up with my assignments !!

 Students are overwhelmed by the amount of arduous assignments and homework they have to keep up with on a daily basis.  So what do you do if your Executive Functioning Skills, planning, organizing, prioritizing, focus and life are getting in the way.  I have compiled a summary of research findings  and all the tips I can think that may help students. Tips to complete your homework. 1.       create a study space. Find an area to complete your homework where others will not distract you. It is important to organize the space and to make it your own. Create a mood board, motivational quotes, play some soothing music ,add some plants, or   find ways to make this space motivational for yourself. 2.         challenge yourself. Set specific goals that you would like to achieve doesn't have to be long term it could be something like completing 10-20   questions in a stipulated amount of time. Make sure the goals you set are attainable and realistic. 3.       create accountabilit

New Office New Business Cards

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 I am glad to announce my new office for my private practice Just Be You Therapy.  151 Randall St Unit 202 Oakville ON L6J 1P5 Email : rosetta@justbeyoutherapy.ca